Urine Infection .Your Questions Answered by Internal Specialist, Dr Mera

I’m a 25 year old female who over the past 18 months has been repeatedly suffering with urine infections, I am otherwise very healthy.

Can you give me some advice as I dont want to keep taking antibiotics?

The urinary tract consists of the kidneys, ureters which connect the kidneys and the bladder and urethra. A Urinary Tract infection can occur(UTI) in any part, but is most often in the bladder and urethra area.

Women unfortunately are 30 times more likely to develop a UTI than men with a recurrent infection suffered within 3–6 months. This is because anatomy of the female urinary tract makes it susceptible to bacteria infections as it is positioned close to the anus.

Here are some tips to help prevent further infections

• Drink plenty of fluids and water.
• Frequently empty your bladder as soon as you feel the urge, this is especially important immediately after sex.
• After urinating, wipe from front to back to avoid introducing any bacteria into the urethra.
• Keep your genital area clean by gently washing with warm water every day.
• If using contraceptives, use a spermicide free one.
• Avoid wearing jeans and underwear that are too tight, especially if you are sitting for long periods of time.

If you have any questions, then email Dr Mera directly on 545152@gmail.com and wait for his answer in an upcoming edition.