Menopause. Your Questions Answered by Internal Specialist, Dr. Mera

My hot flashes aren’t as intense as the ones my friends describe. Is this normal?

While hot flashes (or flushes) are very common in perimenopause, not all women experience them, and not all flashes are of the same intensity. Hot flashes can be as mild as a light blush or severe enough to wake you from a sound sleep and be associated with perspiration (called night sweats). Most hot flashes last 30 seconds to five minutes. They usually disappear within a few years after menopause, but in some women they can continue for decades.

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